Whether you’re a weekend warrior or an elite athlete, sports injuries can disrupt your game and daily life. At Allied Physiotherapy Health Group, we specialize in tailored sports injury rehabilitation to get you back to peak performance.
What Causes Sports Injuries?
Sports injuries often occur due to:
- Overuse or Overload: Repetitive strain or excessive force.
- Sudden Increases in Training: Going too hard, too soon.
- Poor Equipment or Surfaces: Uneven ground or inadequate footwear.
- Biomechanics & Alignment Issues: Faulty movement patterns or muscle imbalances.
Common Sports Injuries We Treat
At Allied Physiotherapy, we address a wide range of sports injuries, including:
- Rotator Cuff Syndromes, Bursitis, and Tendonitis
- Tennis Elbow/Golfer’s Elbow
- Shoulder, Hip, Knee, and Ankle Sprains
- Quadriceps, Calf, and Achilles Tears
- Plantar Fasciitis and Heel Spurs
- Back, Neck, and Joint Pain
Comprehensive Sports Injury Treatments
Our multidisciplinary team offers a variety of evidence-based treatments, including:
- Education & Prevention: Learn the right techniques to reduce pain and prevent future injuries.
- Electrotherapy: Advanced modalities like Laser, Ultrasound, and TENS to decrease pain and inflammation.
- Manual Therapy: Hands-on techniques to correct alignment, restore mobility, and prevent compensatory stress.
- Massage Therapy: Release scar tissue, improve muscle length, and promote healing.
- Acupuncture: Regain tissue elasticity and reduce scar tissue.
- Exercise Rehabilitation: Build strength, stability, flexibility, and agility with a personalized program.
- Taping & Bracing: Support injured areas to reduce pain and swelling while improving mobility.
- Shockwave Therapy: Stimulate your body’s natural repair mechanisms with this non-invasive treatment.
Looking for Sports Injury Treatment Near You?
Our experienced team at Allied Physiotherapy Health Group will assist you with finding the best treatment for your specific type of injury and improving mobility. Book your appointment today at the clinic near you.
Why Choose Allied Physiotherapy for Sports Injuries?
At Allied Physiotherapy Health Group, our experienced team is dedicated to helping you heal, regain mobility, and safely return to the activities you love.
Experienced Team
Our specialists have extensive experience treating a variety of sports injuries.
Tailored Care Plans
Every program is personalized to your injury, sport, and goals
Multidisciplinary Approach
Benefit from physiotherapy, massage, and other complementary treatments.
Convenient Locations
Accessible clinics throughout Vancouver to serve you better.
What to Expect During Your Visit
- Initial Consultation: Discuss your symptoms, goals, and medical history.
- Thorough Assessment: Evaluate your posture, movement, and areas of discomfort.
- Personalized Care Plan: Receive a treatment plan tailored to your unique needs.
- Hands-On Adjustments: Targeted techniques to relieve pain and restore function.
- Ongoing Support: Regular assessments to track progress and adjust treatments as needed.
Do I need a referral to book an appointment for sports injury rehab?
No referral is necessary! You can book an appointment directly with Allied Physiotherapy to begin your rehabilitation journey.
How long does it take to recover from a sports injury?
Recovery time varies depending on the type and severity of the injury. Minor injuries may take a few weeks, while more severe cases could require several months of rehabilitation. Consistent treatment and following your physiotherapist’s recommendations are key to a successful recovery.
How can I prevent sports injuries in the future?
Our team can guide you through injury prevention strategies, including proper warm-up techniques, strengthening exercises, and improving biomechanics. Regular sessions with a physiotherapist or kinesiologist can also help you maintain optimal performance and reduce injury risk.
