Understanding Vestibular Physiotherapy and its Benefits for Vertigo

Understanding Vestibular Physiotherapy and its Benefits for Vertigo

Experiencing vertigo can severely affect your life, turning everyday activities such as walking or driving into daunting challenges due to feelings of spinning or dizziness. Have you considered vestibular physiotherapy? This specialized branch of physiotherapy targets the vestibular system, essential for maintaining balance.

In our latest blog post, we delve into vestibular physiotherapy and its potential benefits for those suffering from vertigo.

Let’s start by diving into the idea of Vertigo

Many individuals suffer from vertigo, experiencing disorientation and dizziness. This condition is triggered by disruptions in the inner ear’s balance systems, resulting in sensations of spinning or tilting.

Vertigo, a type of dizziness, is often described as feeling like you or your surroundings are spinning. It can cause an unsettling sensation and make you feel like you’re about to lose your balance or fall over. Although it’s a common symptom, many people still don’t fully understand what vertigo is. Essentially, it’s caused by a disruption in either the inner ear or the part of the brain responsible for balance. This can result in a variety of symptoms that differ from person to person. 

Causes of Vertigo?

  • Inner ear problems (e.g., BPPV (benign paroxysmal positional vertigo), Meniere’s disease, Neuritis)
  • Neurological conditions
  • Head injuries
  • Migraines
  • Certain medications

How can Vestibular Physiotherapy help with Vertigo?

Vestibular Physiotherapy works to address issues with the vestibular system, which is responsible for our sense of balance and spatial orientation. By working with a trained Physiotherapist in Vertigo to perform exercises that focus on improving our vestibular function, individuals who might suffer from dizziness, vertigo, or other balance issues can see significant improvements in their quality of life. So, if you or someone you know is struggling with balance-related challenges, consider exploring the world of vestibular physiotherapy.

With a tailored program of vestibular physiotherapy, patients can regain their quality of life, overcoming vertigo and returning to their regular activities with renewed confidence. If you’re struggling with vertigo, vestibular physiotherapy could be the solution you need to get back on track.

In addition to specific exercises, vestibular physiotherapists may also use manual techniques such as canalith repositioning maneuvers to treat certain types of vertigo, such as benign paroxysmal positional vertigo (BPPV). These maneuvers involve moving the head in specific positions to dislodge calcium crystals in the inner ear that may be causing symptoms of vertigo. By repositioning these crystals, individuals can experience immediate relief from their vertigo symptoms caused by BPPV.

What to Expect in Vestibular Physiotherapy Appointments?

Vestibular physiotherapy appointments can be quite intimidating if you’re not sure what to expect. However, these appointments are designed to provide you with the tools and exercises needed to regain balance and control of your body. During your initial appointment, a physiotherapist will conduct a thorough assessment to identify the root cause of the issue and determine which techniques will be most effective in helping you recover. These techniques may include balance retraining exercises, neck and eye exercises, and habituation exercises that help your body adapt to specific movements. Your physiotherapist may also provide guidance on lifestyle changes you implement to manage symptoms such as dizziness or vertigo. With regular Vestibular Physiotherapy appointments, you’ll start feeling more confident in your body’s abilities and exude a greater sense of control over your movements.

Advantages of Vestibular Physiotherapy?

  • Focuses on the vestibular system, responsible for balance and spatial orientation.
  • Involves specific exercises to overcome balance and coordination problems, dizziness, vertigo, and other vestibular issues.
  • Improves quality of life by reducing dependence on others and increasing confidence.
  • Reduces the risk of falls, particularly important for older adults.
  • Personalized treatment plans developed with a vestibular physiotherapist to address individual symptoms and needs.

Why Choose Panorama Physiotherapy & Sports Injury Clinic for Vestibular Physiotherapy?

Searching for the best Vestibular Physiotherapy services in Surrey? Look no further than Panorama Physiotherapy & Sports Injury Clinic, the leading facility for vestibular physiotherapy treatments. Our highly skilled team of physiotherapists specializes in managing vertigo symptoms and is dedicated to improving your life quality.

What makes us your go-to choose for vestibular physiotherapy? Our clinic has a successful history of alleviating vertigo symptoms, backed by our team of skilled physiotherapists focused on advancing your well-being.

Don’t delay in tackling your vestibular concerns. Just search “Vestibular Physiotherapy near me” and schedule your appointment at Panorama Physiotherapy & Sports Injury Clinic today. With the option to call or book online anytime, convenience is at your fingertips.

Discover how our top-notch physiotherapy services can transform your health.

About Neha Mankar Reg. P.T 

Neha Mankar holds a Master’s degree in Physiotherapy with a specialization in neurosciences. She is an experienced Pediatric and Vestibular/Concussion physiotherapist, having worked in hospitals and private clinics across India, the UK, and Canada. She believes in setting functional goals and uses a variety of techniques to achieve them while working with her clients. Neha has been a research therapist for a clinical trial involving the efficacy of a device in the treatment of concussions and has undergone several courses to expand her skill set. She specializes in vestibular/concussion and pediatric therapy, including NDT certification for Pediatrics.


  • How can I address Vertigo through treatments and exercises to get rid of it?

Physiotherapy plays a crucial role in treating vertigo, providing significant relief through established methods like the Epley maneuver and customized exercises tailored to the unique causes of your vertigo. Following a comprehensive initial evaluation, a set of exercises is prescribed to align with your specific symptoms and everyday hurdles, creating a customized treatment strategy aimed at achieving your objectives. Consulting a professional physiotherapist for vertigo management enables individuals to significantly diminish the impact of vertigo symptoms and reclaim control over their lives.

  • I feel dizzy, could it be Vertigo?

Identifying the underlying cause of dizziness is crucial because it may be related to problems with the neck, inner ear, vision, brain, or a mix of these factors. A detailed evaluation is crucial to pinpoint the source of the issue. Treatment may include targeted exercises, modifications in lifestyle, or referrals to additional healthcare specialists, based on the root cause. Seeking advice from a physiotherapist specialized in vestibular disorders is key for managing symptoms effectively.

  • Is it possible for medications to alleviate symptoms of Vertigo?

Dealing with vertigo can be challenging, with symptoms like dizziness and nausea. While medications are commonly prescribed for temporary relief, physiotherapy plays a crucial role in tackling the underlying issue, particularly in cases of BPPV (Benign Paroxysmal Positional Vertigo) that affect the inner ear. Additionally, vestibular rehabilitation exercises prove to be advantageous, improving balance and reducing dizziness by aiding the brain in adapting to disturbances in the inner ear.