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If you play golf, you know how easy it is to end up with back pain. Even small movements, like ...

Spring is the perfect time to get moving. You’re not alone if you feel more energized when the days get ...

Neck tension can be bothersome and affect your daily life. It might be hard to concentrate on tasks when you ...

After surgery, healing is a big part of getting back to normal. Physiotherapy can play a key role in this ...

Dry needling is a technique that can help you feel better by reducing pain and tension in your muscles. By ...